God, show me your light and grace.
Be calm & focus on God’s presence.
Settle your heart, mind and body.
Focus on God’s proximity to you.
As you sit in silence, focus on God’s deep and abiding love for you.
Try to become aware of God’s presence in an attentive way.
Ask the Holy Spirit to help you recall your day with love and to let you look on all you see with love.
4 Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. 6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres.
22 After this Jesus and his disciples went into Judea, where he spent some time with them and was baptizing. 23 John was baptizing at Aenon near Salem because there was a lot of water there, and people were coming to him and being baptized.(24 John hadn’t yet been thrown into prison.)
25 A debate started between John’s disciples and a certain Jew about cleansing rituals. 26 They came to John and said, “Rabbi, look! The man who was with you across the Jordan, the one about whom you testified, is baptizing and everyone is flocking to him.”
27 John replied, “No one can receive anything unless it is given from heaven.28 You yourselves can testify that I said that I’m not the Christ but that I’m the one sent before him. 29 The groom is the one who is getting married. The friend of the groom stands close by and, when he hears him, is overjoyed at the groom’s voice. Therefore, my joy is now complete. 30 He must increase and I must decrease.31 The one who comes from above is above all things. The one who is from the earth belongs to the earth and speaks as one from the earth. The one who comes from heaven is above all things. 32 He testifies to what he has seen and heard, but no one accepts his testimony. 33 Whoever accepts his testimony confirms that God is true. 34 The one whom God sent speaks God’s words because God gives the Spirit generously. 35 The Father loves the Son and gives everything into his hands. 36 Whoever believes in the Son has eternal life. Whoever doesn’t believe in the Son won’t see life, but the angry judgment of God remains on them.”
What does John mean when he says, “He must increase and I must decrease”? Where have you seen God give the Spirit generously in your life? How might you let the Spirit guide you today?
God, thank you for your gifts.
Now remember the small pleasures of the last day; things like a good night’s sleep, a good conversation, the smell of morning coffee, the laugh of a child.