God, show me your light and grace.
Be calm & focus on God’s presence.
Settle your heart, mind and body.
Focus on God’s proximity to you.
As you sit in silence, focus on God’s deep and abiding love for you.
Try to become aware of God’s presence in an attentive way.
Ask the Holy Spirit to help you recall your day with love and to let you look on all you see with love.
4 Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. 6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres.
12 Most important, my brothers and sisters, never make a solemn pledge—neither by heaven nor earth, nor by anything else. Instead, speak with a simple “Yes” or “No,” or else you may fall under judgment.
13 If any of you are suffering, they should pray. If any of you are happy, they should sing. 14 If any of you are sick, they should call for the elders of the church, and the elders should pray over them, anointing them with oil in the name of the Lord.15 Prayer that comes from faith will heal the sick, for the Lord will restore them to health. And if they have sinned, they will be forgiven. 16 For this reason, confess your sins to each other and pray for each other so that you may be healed. The prayer of the righteous person is powerful in what it can achieve.
What are the moments in your life that you are most likely to pray? What does healing in your own life look like? How might you pray for yourself, your family, your community, and the world today?
God, thank you for your gifts.
Now remember the small pleasures of the last day; things like a good night’s sleep, a good conversation, the smell of morning coffee, the laugh of a child.