God, show me your light and grace.
Be calm & focus on God’s presence.
Settle your heart, mind and body.
Focus on God’s proximity to you.
As you sit in silence, focus on God’s deep and abiding love for you.
Try to become aware of God’s presence in an attentive way.
Ask the Holy Spirit to help you recall your day with love and to let you look on all you see with love.
4 Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. 6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres.
11 Therefore, let’s make every effort to enter that rest so that no one will fall by following the same example of disobedience, 12 because God’s word is living, active, and sharper than any two-edged sword. It penetrates to the point that it separates the soul from the spirit and the joints from the marrow. It’s able to judge the heart’s thoughts and intentions. 13 No creature is hidden from it, but rather everything is naked and exposed to the eyes of the one to whom we have to give an answer.
14 Also, let’s hold on to the confession since we have a great high priest who passed through the heavens, who is Jesus, God’s Son; 15 because we don’t have a high priest who can’t sympathize with our weaknesses but instead one who was tempted in every way that we are, except without sin.
16 Finally, let’s draw near to the throne of favor with confidence so that we can receive mercy and find grace when we need help.
How does it make you feel that Jesus is able to sympathize with our weakness? What does it mean to you to be confident in God’s grace? Why does it matter in your life that God’s word is living and active?
God, thank you for your gifts.
Now remember the small pleasures of the last day; things like a good night’s sleep, a good conversation, the smell of morning coffee, the laugh of a child.