God, show me your light and grace.
Be calm & focus on God’s presence.
Settle your heart, mind and body.
Focus on God’s proximity to you.
As you sit in silence, focus on God’s deep and abiding love for you.
Try to become aware of God’s presence in an attentive way.
Ask the Holy Spirit to help you recall your day with love and to let you look on all you see with love.
4 Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. 6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres.
4 Be glad in the Lord always! Again I say, be glad! 5 Let your gentleness show in your treatment of all people. The Lord is near. 6 Don’t be anxious about anything; rather, bring up all of your requests to God in your prayers and petitions, along with giving thanks. 7 Then the peace of God that exceeds all understanding will keep your hearts and minds safe in Christ Jesus.
8 From now on, brothers and sisters, if anything is excellent and if anything is admirable, focus your thoughts on these things: all that is true, all that is holy, all that is just, all that is pure, all that is lovely, and all that is worthy of praise.9 Practice these things: whatever you learned, received, heard, or saw in us. The God of peace will be with you.
What does it mean to have your heart and mind safe in Jesus? How might you practice the things in this passage today? Where in your life do you need God’s peace?
God, thank you for your gifts.
Now remember the small pleasures of the last day; things like a good night’s sleep, a good conversation, the smell of morning coffee, the laugh of a child.