God, show me your light and grace.
Be calm & focus on God’s presence.
Settle your heart, mind and body.
Focus on God’s proximity to you.
As you sit in silence, focus on God’s deep and abiding love for you.
Try to become aware of God’s presence in an attentive way.
Ask the Holy Spirit to help you recall your day with love and to let you look on all you see with love.
4 Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. 6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres.
Luke 15: 29-32
29 He answered his father, ‘Look, I’ve served you all these years, and I never disobeyed your instruction. Yet you’ve never given me as much as a young goat so I could celebrate with my friends. 30 But when this son of yours returned, after gobbling up your estate on prostitutes, you slaughtered the fattened calf for him.’ 31 Then his father said, ‘Son, you are always with me, and everything I have is yours. 32 But we had to celebrate and be glad because this brother of yours was dead and is alive. He was lost and is found.’
When was the last time you felt jealous? Why is it often much easier for us to focus on what someone else has and is doing than what we have and are doing? Has there ever been a time when you celebrated someone else as genuinely and happily as you would celebrate yourself?
God, thank you for your gifts.
Now remember the small pleasures of the last day; things like a good night’s sleep, a good conversation, the smell of morning coffee, the laugh of a child.